Sustainably Balanced with Vijay Sankaran at Johnson Controls
We only get out of our career what we put in, and if we don’t have a balanced, healthy lifestyle outside the office, we’ll have little to offer when we’re at work
On this episode, I’m joined by Vijay Sankaran, Chief Technology Officer at Johnson Controls, to hear his insights into creating a sustainable work-life balance that can propel future success.
Vijay and I discuss:
– Using adversity as a learning opportunity instead of viewing it as an obstacle.
– Learning how to move on from an opportunity that no longer meets your personal or professional needs.
– Developing habits and routines that can shape a resilient mentality as a safeguard against work-related anxiety.
– The importance of taking professional breaks to focus on personal improvement.
Vijay’s experiences demonstrate the opportunities for growth and development that exist even within the most pressing professional challenges.
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